Become a better composer!
For Composers Who Overthing Every Note: Stop Guessing, Start Predicting
The composers you admire are not guessing, but they are predicting the sound of their next move.
Let this sink in for a second, as there's more to it than you might think at first glance. And actually, there is a repeatable reason for that, and it has nothing to do with talent or how gifted someone is. In this article, I want to unpack what that thing is, and I'll give you one tiny exercise you can run every single day this week to start building this skill yourself.
Confident composers don't guess their next move, but they're able to predict it. This is part of the skillset a pro composer develops over time naturally, and it's rooted in repetition and applied practice. Learn how building a musical memory through simple daily exercises like cycling through triad positions in close and open harmony transforms music theory knowledge into real composition confidence. Whether you're writing in a DAW, Sibelius, or Dorico, this practice gives you the tools to stop searching for the right sound and start choosing it on purpose.
I made a full video about this topic that matches the article below. I hope you enjoy it, and if you do, please consider subscribing to my channel. Thank you.
The Real Reason You Feel Stuck
If you have ever sat down at the piano, or opened Dorico or Sibelius, or stared at a blank MIDI track in your DAW and felt uncertain about your next move, it is not because you're missing a special gift. In fact, I've felt like that more times than I want to admit in public (hint: It was enough times to make the effort and write this article). This is a clear sign that you have not done the reps yet.

Think about it this way: If a confident composer has cycled through a particular technique 120 times, and you have done it eight times, the difference between the two is not talent but simple repetition. That is experience stored in the body, your brain, and your muscles, and the beautiful thing about this is that it is completely within your reach to change.
So, what is actually holding composers back from doing the reps then? In my experience, it comes down to one simple thing: confusing theory with its application.




Theory is information, and it's important, no question about that. However, theory alone won't get you anywhere if your goal is to write music. Actually, spending your time reading and learning about theory won't move the needle here, and there's no substitute for taking action.
In short, you simply do not become a better composer by reading about theory. You become one by applying, by hearing it, by feeling it under your hands and inside your ears, over and over, until the knowledge becomes instinct.
And that includes a learning curve and failing, which is totally expected and ok. That shift, from knowing to feeling, is everything.
What Confident Composers Actually Hear
Here is a question worth sitting with for a moment ...
When a confident (or mature, for a better word) composer places a chord, what are they actually doing? Are they calculating cadences, or running voice-leading rules in their head, or even constructing faux scales? I bet the answer to all of these questions would be a straight 'no.'
Instead, they fall back to what they did most often, and that is listening to their memory. And that memory usually doesn't store chord labels or theoretical explanations. It stores colors and emotions they associate with certain composition techniques they have performed and listened to hundreds of times.
And this memory actually starts with simple things, like major triads, for example. I'm sure you've played through triads enough times to confirm that the three different positions sound slightly different to you, right? That's your musical memory, and if you haven't done it already, you should cultivate these types of routines over time.




To many composers, the root position feels grounded and settled, like standing with both feet on the floor. The 1st inversion has a sense of lift and feels slightly brighter. The 2nd inversion feels a bit more open and almost suspended in midair.
It's the same chord, a C major triad, but it tells a slightly different emotional story to the audience. A confident composer does not stumble onto the right position by accident. They choose it purposely, because they have heard it enough times to know exactly what they want and how it will land.
Note: Please don’t believe that voice-leading rules force the next position. You can always insert additional positions of a chord so that it perfectly lines up with the position you want to move into next.
And that knowing, that ability to predict the sound before the fingers move, is what we are building today. In fact, it's a great skill that not only applies to chord positions, but all musical elements, like side-lines, ostinatos, effects, energetic control, register, rhythms, harmonization, and so on. However, let’s stick to triad positions to illustrate the concept.
Six Positions. One Chord.
Let’s go even a little deeper. A triad does not just have three positions, but actually, there are six if we take open harmony into account as well.
In close harmony, you put the lowest voice up one octave, and you'll get to the next position. The transition to open harmony can be done by taking the middle voice of each position and putting it one octave up or down.
Now the voices spread further apart, and we create a wider distance between the tones. And that gives you three more positions, and those work great in the lower register or if you need a more transparent sound of harmony.
Here Is What This Looks Like in Practice
Let's bring up an example I created with Sibelius, and let's listen to the different positions of a Gb major triad side by side. And we don't have to stick to just one triad. This is just the first step in this exercise.




And once you feel comfortable, go into progressions and even mix close harmony with open harmony.
This is exactly the kind of daily work that builds memory, and it's surprisingly simple. In fact, it looks so simple that most composers never consider doing it, but if your goal is to become a better composer, I encourage you to go through the assignment I share below.




Just by how it looks, you begin to see the progression’s architecture and start making choices rather than hoping that it’ll sound good. We move fluently through various tonal centers and you might even want to write down little text annotations, like what type of voice-leading you're using or ideas for the later orchestration. Now you start shaping the sketch and telling a story to your audience, and it feels more like a conversation you are directing, and that's the difference from just winging it. Now, you're in control of emotion, register, and the overall energy.
Let’s listen to the triadic sketch and the orchestration that interval composer Marc Bercovitz created, and you’ll see how powerful this technique is and where it can lead. This is a real score by a real composer from our “Circle of Interval Magicians” community, and the title says it all: "Using Triads Purposely."
The Exercise: One Week, Three Minutes a Day
Here is the specific practice I want you to try this week.
STEP 1: Pick a major triad and cycle through all its positions, close harmony and open harmony. Write them out in your notation software, and listen to each one carefully. Really take a few seconds to let the sound land, and notice the feeling of each position.




STEP 2: Start with C major, then move to F major, and then Bb major (yes, just follow the Circle of Fifths). That is your first week's material. And you don’t need to spend more than three minutes a day, every morning.




When you start to feel comfortable with that, connect the triads into progressions. That is where the real learning begins, because now you are building a memory that tells you exactly what each position feels like in motion, not just in isolation. You are building a library of colors inside your ear.
This is what I call RAPS: Repeated Applied Practice in Sequence.
I know, this is not the most glamorous phrase, but it describes the most important thing a composer can do. You do not build confidence by reading about chords, but you have to use them and hear them over and over, until you own them.
When Composition Stops Being a Search
There is a moment that every composer I have worked with has described in some way or another. It is the moment when the work stops feeling like a search and starts feeling like a choice. You stop hunting for what might work, and you start selecting what you know will work, because you have heard it before many times, and even before your hands ever touched the instrument.
That moment is not magic, although it feels a bit like it, but it’s a simple memory. And memory is built one rep at a time.
So here is what I want you to do. Internalize this technique, run it today, then tomorrow, and for the rest of the week. Be honest and do not skip days. There’s no need to rush because every repetition counts, and it’s not a race.
The only thing you really need to do is show up for three minutes every morning and let your brain do what it was designed to do: learn by repetition, store by listening, and eventually, predict by instinct.
If you actually do this, I promise you will feel a shift that no book, course, or YouTube video can give you.
Advice
If you like this content, you should focus on building a robust workflow as a composer. It’ll help you move faster and make better decisions without second-guessing every note. And if you need support in doing that, I’m happy to help.
Frank Herrlinger
Frank is the co-founder of the Music Interval Theory Academy (MITA), and also runs the Circle of Interval Magicians, a community of interval composers.
He has written music for big studios such as Disney and Mattel and has been working as a professional composer in the industry for over 20 years.